Just how To Clean A Tub Without Hurting Your Back

Just how To Clean A Tub Without Hurting Your Back

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Individuals have actually been grumbling concerning cleaning up the washroom because the development of indoor plumbing. Currently a new research by the University of California San Francisco/Berkeley Comfort design Program shows that assistance gets on the way for those who loathe bending as well as extending to get a tidy bathtub and also shower.
According to the study, utilizing a device with a long manage can clean the tub/shower much easier, taking much less effort as well as lowering stress and anxiety on shoulders, knees and reduced back.
The extensively used sponge and spray cleaner cleaning technique often tends to position users in numerous postures that can result in injury to the musculoskeletal system," stated research lead ergonomist and also physiotherapist, Ira Janowitz. "Our research study reveals that using a cleaning tool with a lengthy take care of to do the going for you aids alleviate musculoskeletal anxiety
Adhering to a couple of easy tips can help you prevent low pain in the back, says Janowitz.

• • Push rather than pull when you have to move a heavy item. Keep your back straight as well as the item near your body when relocating a things. Constantly avoid turning while you are raising.

• • While executing usual house chores, use products that are ergonomically designed to decrease awkward bending or stretching, such as the Clorox BathWand. Developed particularly for cleaning the tub and shower, this convenient device has a 23-inch take care of and also pivoting head that permits you to quickly get to big as well as hard-to-clean areas without straining or kneeling.

• • An inactive lifestyle can add to decrease back pain, so make sure to exercise regularly. Workout is necessary for enhancing as well as conditioning muscles of the torso, or "core" muscles, that sustain the reduced back.

Professionals estimate that 80 percent of Americans will experience pain in the back at some time in their lives. To keep back discomfort from disrupting the activities of your daily life, make certain to take the needed safety measures when possible-be it at work or while doing chores around your house.

The Natural Way to Clean a Tub

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

How Often Should I Clean a Bathtub?

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

Take Everything Out of the Tub

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

Wipe Down & Scrub Walls

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

Clean Grout

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

Check the Drain

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

Start Scrubbing

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

Tackle Build-up

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

Make It Shine

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

Clean Items Before Putting them Back

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

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